How to make a beetroot kvass - recipe

Fermented food: Beetroot Sourdough Drink

Beetroot sourdough is a fermented drink made from beetroot, water, and sometimes additional flavourings like garlic, herbs, and salt. This fermentation process not only enriches the liquid with probiotics but also enhances the bioavailability of the nutrients in beetroot, making it a powerhouse of health benefits. Health Benefits Digestive Health: The probiotics generated during fermentation […]