Have you ever lost yourself in a project, so much so that you completely lost track of time? Being consumed
Macrobiotics is all about eating in balance. Japanese philosopher George Ohsawa developed this increasingly popular diet. He believed in a
As a lifestyle ethos, minimalism encourages people eschew materialistic tendencies by spending their money on experiences rather than possessions. Popularised
The Japanese island of Okinawa nicknamed the Village of Longevity has residents with the highest life expectancy in the world.
There’s a new movement raising around the world. Perhaps you’ve heard of it: Danshari. Its three kanji characters signify, respectively, refusal, disposal