{"id":103755,"date":"2025-08-29T09:50:40","date_gmt":"2025-08-29T08:50:40","guid":{"rendered":"https:\/\/oishya.com\/journal\/garnelen-avocado-mango-salat-mit-sumach-chili-dressing\/"},"modified":"2025-08-29T09:50:40","modified_gmt":"2025-08-29T08:50:40","slug":"garnelen-avocado-mango-salat-mit-sumach-chili-dressing","status":"publish","type":"post","link":"https:\/\/oishya.com\/de\/journal\/garnelen-avocado-mango-salat-mit-sumach-chili-dressing\/","title":{"rendered":"Garnelen-Avocado-Mango-Salat mit Sumach-Chili-Dressing"},"content":{"rendered":"<p class=\"p1\"><b>Zutaten:<\/b> 500 g gekochte Tigergarnelen (entdarmt), 1 Mango (2 cm gro\u00dfe W\u00fcrfel), 1 Avocado (2 cm gro\u00dfe W\u00fcrfel), 2 Limetten, 1\/3 Tasse Koriander (gehackt), 1 rote Chili (fein gehackt) oder Chiliflocken, 2 EL Honig, 1 EL Avocado\u00f6l, Buttersalat oder Rucola, ger\u00f6stete Pistazien, Mikrokr\u00e4uter<\/p>\n<p class=\"p1\"><b>Dressing:<\/b> Sumach, Limettensaft, Oliven\u00f6l, Honig, Chiliflocken, Salz, Pfeffer<\/p>\n<p class=\"p1\"><b><br \/>\nZubereitung:<\/b><b><\/b><\/p>\n<ol class=\"ol1\">\n<li class=\"li1\"><b>Vorbereiten:<\/b> Mango + Avocado in W\u00fcrfel schneiden (2 cm), Koriander hacken, Pistazien r\u00f6sten<\/li>\n<li class=\"li1\"><b>Dressing:<\/b> Sumach + Limettensaft + Oliven\u00f6l + Honig + Chiliflocken + Salz + Pfeffer verquirlen<\/li>\n<li class=\"li1\"><b>Anrichten:<\/b> Salatbl\u00e4tter anrichten, mit Garnelen, Mango und Avocado belegen<\/li>\n<li class=\"li1\"><b>Fertigstellen:<\/b> Dressing dar\u00fcber tr\u00e4ufeln, Koriander + Pistazien + Mikrokr\u00e4uter dar\u00fcber streuen<\/li>\n<\/ol>\n<p class=\"p1\"><b>Andere Mix-Variationen:<\/b><b><\/b><\/p>\n<p class=\"p1\"><b>Asiatisch:<\/b> Garnelen + Papaya + Gurke + Cashewn\u00fcsse + Minze + Sesam-Limetten-Dressing <b>Tropisch:<\/b> Garnelen + Ananas + Kokosnuss + Macadamian\u00fcsse + Koriander + Chili-Limetten-Vinaigrette<br \/>\n<b>Mediterran:<\/b> Garnelen + Wassermelone + Feta + Pinienkerne + Basilikum + Zitronen-Oregano-Dressing <b>Mexikanisch:<\/b> Garnelen + Grapefruit + Jicama + Pepitas + Koriander + Chipotle-Limetten-Dressing<\/p>\n<p class=\"p1\"><b>Profi-Tipp:<\/b> F\u00fcgen Sie die Avocado zuletzt hinzu und schwenken Sie sie vorsichtig, damit sie nicht zerdr\u00fcckt wird (ein Fehler, den ich gemacht habe). Alle Komponenten vor dem Zusammenstellen k\u00fchl stellen.<\/p>\n<div class=\"video-container\"><iframe title=\"Prawn Avocado Mango Salad with Sumac Chili Dressing  #cooking #healthyrecipes #saladrecipe #food\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/CnlzKXOSiHA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten: 500 g gekochte Tigergarnelen (entdarmt), 1 Mango (2 cm gro\u00dfe W\u00fcrfel), 1 Avocado (2 cm gro\u00dfe W\u00fcrfel), 2 Limetten, 1\/3 Tasse Koriander (gehackt), 1 rote Chili (fein gehackt) oder Chiliflocken, 2 EL Honig, 1 EL Avocado\u00f6l, Buttersalat oder Rucola, ger\u00f6stete Pistazien, Mikrokr\u00e4uter Dressing: Sumach, Limettensaft, Oliven\u00f6l, Honig, Chiliflocken, Salz, Pfeffer Zubereitung: Vorbereiten: Mango + [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":116651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[9249],"tags":[],"class_list":["post-103755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-cooking-de"],"acf":[],"_links":{"self":[{"href":"https:\/\/oishya.com\/de\/wp-json\/wp\/v2\/posts\/103755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oishya.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oishya.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oishya.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oishya.com\/de\/wp-json\/wp\/v2\/comments?post=103755"}],"version-history":[{"count":0,"href":"https:\/\/oishya.com\/de\/wp-json\/wp\/v2\/posts\/103755\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oishya.com\/de\/wp-json\/wp\/v2\/media\/116651"}],"wp:attachment":[{"href":"https:\/\/oishya.com\/de\/wp-json\/wp\/v2\/media?parent=103755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oishya.com\/de\/wp-json\/wp\/v2\/categories?post=103755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oishya.com\/de\/wp-json\/wp\/v2\/tags?post=103755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}